Initial Holistic Consultation
A comprehensive assessment of your physical, emotional, and spiritual health to create a personalised healing plan.
£120|90 minutes
Learn MoreAbout This Service
Food is medicine. Nutritional therapy takes a holistic approach to your diet, looking not just at what you eat, but how you eat, your relationship with food, and how your body processes nutrients. Through careful assessment of your dietary habits, symptoms, and health goals, I will create a personalised nutrition plan that supports your healing journey. This is not about restriction or fad diets — it is about nourishing your body with the foods it truly needs.
What to Expect
- 1Dietary history and food diary review
- 2Assessment of nutritional deficiencies
- 3Discussion of digestive health and gut function
- 4Personalised nutrition plan
- 5Practical meal suggestions and recipes
Benefits
- Improved energy and vitality
- Better digestion and gut health
- Clearer skin and stronger immunity
- A sustainable, enjoyable approach to eating well
Frequently Asked Questions
Is this the same as seeing a dietitian?
Nutritional therapy takes a holistic, whole-person approach. While dietetics focuses on clinical nutrition, I also consider emotional wellbeing, lifestyle, and constitutional factors.
Will I need to follow a strict diet?
Absolutely not. I believe in gentle, sustainable changes that fit your life. No extreme diets or deprivation.
Ready to Begin Your Healing Journey?
Book your nutritional therapy today and take the next step towards holistic wellbeing.
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